Here are eight suggestions for a better night’s sleep.
Blackout Shades And Curtains
Line the typical Roman shade or drapery panel in blackout fabric.
Warm White Light
Try the Philips Hue White Ambiance Starter Kit to create the soft lighting.
Paint The Walls A Dark Shade
A darker hue can help create a calming atmosphere.
Get Rid Of Clutter
The more there is, the tighter the space feels and the more the mind starts racing about all the items
Add A Plant Or Flowers
A client gave me this recently and I’m so grateful. It definitely has brought some tranquility to the bedroom.
Dial Down The Palette
Leave the busy patterns and bright colors for the other rooms.
Invest In A New Mattress
As a Tempur-pedic owner since 2000, I wish I could take the mattress with me when I travel.
Create A Secondary Space
How nice to have a little nook in the bedroom to read a book or magazine.
Source: Elle Decor